GCMS Lab Verified · 100% Pure · 100% Natural · Therapeutic Grade · Highest Quality Breathe Blend Essential Oil Breathe blend essential oil is a crisp, cooling, powerful blend that assists the respiratory system. This oil has a strong aroma and is wonderful for targeting stress, soothing anxiety and helping you breathe easier. Ingredients: Cardamom, Eucalyptus, Bay Leaf, Lemon, Peppermint, Pine, and Tea Treeessential oils. Uses & Information – Breathe Blend Essential Oil: Other Suggested Essential Oil Blends:     Head Relief Blend Essential Oil * To ease headaches Stress Relief Blend Essential Oil * To decrease stress and anxiety Good Sleep Blend Essential Oil * To promote a deep sleep  Organic Alternative? Yes, Certified Organic Breathe Blend Essential Oil [USDA Organic] Suggested Uses: Diffuse 2-4 drops of Breathe essential oil during times of respiratory discomfort . Dilute with a carrier oil or unscented lotion to a 5% ratio and rub on chest or back for easier breathing. DIY Room Spray: In a 2 oz glass spray bottle add 10-15 drops Breathe Blend essential oil, then fill the rest of the bottle with distilled water allowing enough room to put the sprayer parts in. Add sprayer top and shake well to blend. Label and use as needed. Shake vigorously before each use. Caution, contraindications, and child safety : Blended essential oils are concentrated, use with care. Keep out of reach of children. Avoid eye contact. For aromatherapy use or as directed by professional essential oil reference. If pregnant or lactating consult a healthcare professional prior to using essential oil blends. Dilute with a carrier oilprior to topical application as directed by professional essential oil reference. Not intended for internal use. Read more about and Essential Oil Care Safety from the competition. What Sets Healing Solution's Essential Oils Apart Not intended for internal use.