To begin using your walking pad: first reset the power switch located on the treadmill's front panel. Then simply press the 'Start/Stop' button on the remote - no downloads or Bluetooth pairing required. The LED display will show a '3-2-1' countdown with an audible buzzer signal for each number before the motor automatically engages. Please note this remote must be fully compatible with your specific treadmill model to function properly (verify compatibility before use), as incompatible units will not operate and should be returned.