This golf monopod selfie stick is the perfect training aid for golfers looking to improve their swing. Its adjustable height (13–47 inches) ensures full-swing recording, helping you analyze and refine your technique. Lightweight and portable, it easily fits in your golf bag for quick setup on any course. Simply secure the ground spike, attach your phone or action camera, and adjust the 360° flexible gooseneck for the ideal angle. Compatible with all smartphones and action cameras, it includes a secure clip and a 1/4-inch thread for additional accessories. Whether you're practicing or getting expert feedback, this golf monopod helps you train like a pro by capturing every detail of your swing. Elevate your game with effortless video analysis!