The MHA Roller (Pack of 2) is your go-to accessory for deep, effective spine and neck support. Designed to work perfectly with the Parasetter system — or as a standalone tool — these rollers help improve posture, decompress the spine, and target the often-overlooked cervical and thoracic areas of your back. Their unique contour and ideal foam density provide the right blend of support and comfort, helping you maintain healthy alignment while engaging your muscles. Use them under your neck to relieve tension, place them along your spine to assist in posture correction, or use both simultaneously during symmetrical core exercises.
Unlike traditional foam rollers, the MHA Rollers are smaller, more targeted, and easier to integrate into your daily movement routine. Whether you're doing pilates, yoga, breathwork, or general fitness, these compact tools give you precise control over pressure and positioning.
They're also great for travel and home use — lightweight and easy to carry in any bag, so you don't lose
progress even when you're away from the studio. Crafted by the experts at PhysicalMind Institute, you're not just getting a roller — you're investing in smarter, more mindful movement. Say goodbye to stiffness, poor posture, and shallow breathing — the MHA Roller is your daily tool for alignment, relief, and recovery.