【3 Levels Of Resistance Bands】- Hip Resistance Bands, also known as Booty Bands or Glute Bands. 3 Levels of resistance from elementary to expert, suitable for beginner and advancer.The Red resistance level is light, the pink resistance level is medium, and the purple resistance level is heavy. Perfect for beginners to experts, Easily upgrade your training intensity! 【Suitable For Various Exercises】- Our workout bands are suitable for various exercises, Yoga, Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt. In addition to shaping the body, physical therapists also recommend using them to help the body recover and strengthen muscles. 【Durable And Non-slip】- The rubber or latex bands will roll up and down or even break when you exercise. Our fabric Resistance Bands made of premium polyester fabric and latex, they are Durable, Strong, No deformation. Non-slip design make them do not roll up or down while you are doing exercises.Fabric surface will also protecct your skin. 【Portable And Efficient】- In comparison to GYM machines, barbells or dumbbells, Fitness Bands are easy to store, perfect for anyone who loves "home gym" or "outdoor fitness". Our gym bands set also includes each resistance bands has a portable lanyard that can be easily placed anywhere after removal, can go easily into your backpack or suitcase. 【Lifetime Manufacturer's Warranty】- If you are unhappy with your hip circle band for any reason, we will make it right. Our customer support team is here to help ensure you are happy with your resistant bands - Just 20 minutes a day, you will see the results within 30 days.We are pretty sure that the Booty Fitness Bands will impress you. JAKO Hip Resistance Bands Set, Non-Slip Fabric Elastic Exercise Bands for Strength Training, Physical Therapy, Pilates, Yoga & Body Building - Booty Bands for Men/Women Workout Legs, Thighs & Glutes