Diabetes Food List – Foldable Quick Reference Guide (200x85mm, Expands to 200x850mm) | Pocket-Sized Meal Planning Cheat Sheet
Simplify Your Diabetes Meal Planning
Take control of your diet with this accordion-style Diabetes Food List, designed to help you make informed food choices at a glance. This compact yet information-packed guide unfolds to 200x850mm, providing a clear, easy-to-read breakdown of foods that are safe, best in moderation, or should be avoided for optimal blood sugar management.

Key Features:
✅ Foldable & Compact Design – Each page measures 200x85mm, but it unfolds to 200x850mm for a full, detailed food list while remaining easy to store.
✅ Comprehensive Food Categories – Covers proteins, carbohydrates, dairy, fruits, vegetables, fats, and more.
✅ Color-Coded for Quick Reference – Easily identify the best and worst food choices at a glance.
✅ Durable & Waterproof – Made from tear-resistant, waterproof material for long-lasting use in the kitchen or on the go.
✅ Perfect for Diabetics & Pre-Diabetics – Ideal for those managing Type 1, Type 2, or pre-diabetes.
Why You'll Love It
Whether you're grocery shopping, dining out, or meal prepping, this portable cheat sheet ensures you always have diabetes-friendly food choices at your fingertips. Slip it into your bag or pocket and unfold it whenever you need guidance!

🎯 Great for: Diabetics, pre-diabetics, caregivers, nutritionists, and anyone following a low-glycemic diet.