Listing is for 1 DVD from the P90X Plus series. P90X Total Body Plus DVD - Every body part into the pool! Nothing is spared as Tony takes your entire body through sculpting, strengthening, and just plain sredding sets. Each muscle group will take turns recuperating while you blast another until you've got nothing left but quivering muscles.
If you loved the P90X fitness program but are ready for a new challenge, turn to the P90X Plus series, a whole new workout routine from fitness guru Tony Horton. Tony amps up the muscle confusion in this Total Body Plus DVD--one of five new P90X Plus workouts. Total Body Plus adds new synergistic moves, gets your muscles pumped, and then helps you recuperate in stages. No body part is spared as Horton takes each muscle group through sculpting, strengthening, and just plain shredding sets. Each muscle group will then take turns recuperating in stages until you've got nothing left but quivering muscles. The music is all new, too, with a score composed by Jason Scheff, lead singer of the band Chicago.
How will you know if the P90X Plus series is right for you? If you have achieved a respectable level of fitness and have completed the P90X workouts, you're ready. The P90X Plus series enhances any athletic performance, making it the perfect tool to quickly build on your fitness accomplishments. The DVD workout is 45 minutes long.