The Suples Power dummy is made from high quality vinyl. The XXX-Small Power Dummy is 34 inches tall and weighs 13 lbs. The size is recommended for athletes between 30 - 65 lbs The Suples Dummy *Power (Stump) is used for developing explosive power for all upper-body throws. The long torso of this model Suples Dummy *Power (Stump) with NO legs allows faster “feet reset” to the appropriate upright position before performing throws requiring back step techniques such as headlock, arm throw, hip toss, etc., as well as more advanced techniques requiring back arches such as body lock, salto