Description: This Inflatable Punching Bag is designed for Muay Thai training and general boxing workouts, offering a and safe option for teens and adults alike. Made from thickened PVC material, it ensures longevity and resistance to wear and tear. The punching bag features a stable base that can be filled with either water or sand, providing versatility and stability on any surface. Its compact size allows for easy storage, making it a convenient fitness accessory for home gyms. Safety precautions include filling the base adequately to prevent tipping and avoiding sharp objects to maintain the bag's integrity. Specification: - Base Diameter: 30cm/11.81inch - Height: 160cm/62.99inch Package Includes: 1 Inflatable Punching Bag Note: Please allow slightly errors due to manual measurement and different monitors.