Description: This Inflatable Punching Bag is designed for Muay Thai training and general boxing workouts, offering a and safe option for teens and adults alike. Made from thickened PVC material, it ensures longevity and resistance to damage while providing a soft, high elastic surface for your training needs. The upgraded large capacity base enhances stability on various surfaces, including wooden floors, concrete, and tiles, when filled with water or sand. Setting up is straightforward—fill the base, secure it, and inflate the punching column. Its compact size makes it easy to store, perfect for home gyms or personal spaces. For optimal performance and safety, ensure the base is adequately weighted and keep the bag away from sharp objects. Specification: - Base Diameter: 30cm/11.81inch - Height: 160cm/62.99inch Package Includes: 1 Inflatable Punching Bag Note: Please allow slight errors due to manual measurement and different monitors.