Details
Thickened Screws: They make the connection between the various parts of the product strong for safe and stable use.
Precision Stitching: Multiple seams on the interface make this product beautiful and durable.

Application
It can be used as a training pack in the bedroom, study, living room, gym, etc for practicing punches such as uppercuts, upper hooks, and knee kicks.

How to install
1. According to the distance of the 4 mounting holes on the bottom side of the (bottom frame adjusting nut hole long side for the top) drive expansion bolts on the wall and adjust the position.
2. Tighten the expansion screws.
3. Install the sliding frame in the screw slots position on the side of the bottom frame and tighten the screws.
4. Adjust the height, installation is complete.

Specification
Material: Sponge, Steel, PU, EVA
Color: Black
Process: Painting
Shape: Rectangular
Style: Modern
Assembly Required: Yes
Tear Resistance: ≤90 N
Sport: Boxing
Installation Type: Wall Mount
Indoor/Outdoor Usage: ‎Indoor
Adjustable Height: About 10cm/4inch
Product Size: 40x30x70cm/15.75x11.81x27.56inch
Package Size: 43x43x74.5cm/16.93x16.63x29.33inch
Gross Weight: 10.89kg/24.01lbs

Notes
1. It is normal that the expansion screw will blow up after the force is applied.
2. Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.