This adjustable height hurdle is designed to meet various training needs, suitable for everyone from beginners to professional athletes. It features quick assembly and disassembly, taking only about 3 minutes, making it convenient for users. The hurdle is engineered to enhance performance by increasing explosive power, speed, and agility. It is versatile for both indoor and outdoor use, including athletic fields, gyms, and backyards, allowing for practice anytime. Constructed with ultra-durable, thickened steel tube, it is anti-drop and anti-rust, ensuring year-round usability. Ideal for running training, football/rugby agility drills, and fitness improvement. The product comes in a red and white color scheme, made of steel. Included in the package is 1 x Track & Field hurdle. Please note, sizes may vary slightly due to manual measurement methods, and the color might differ slightly from the pictures due to lighting and screen settings.