مقعد تمديد الكرسي الروماني ، آلة GHD القابلة للتعديل للتدريب على القوة الأساسية والأسفل ، فرط الفصوص معدات التمرين الخلفية لصالة الألعاب الرياضية المنزلية و AB
【Effective Back and Core Strengthening】Specifically designed to isolate and engage your lower back, glutes, and core muscles, helping improve posture, balance, and overall strength through targeted movements.
【adjustable Fit for All Users】Features adjustable footrests and support pads to accommodate users of different heights and ensure proper alignment during each movement.
【Stable and Durable Construction】Built with a solid steel frame and non-slip foot pads for enhanced stability and long-term use, even during high-intensity workouts.
【Comfort-Focused Design】Equipped with high-density foam rollers and thick padding to provide superior support and reduce discomfort during repeated reps.
【Space-Saving for Home Gyms】Compact and functional design makes it easy to fit into most home gym setups without sacrificing performance or versatility.
وصف
Take your back and core training to the next level with this premium Roman Chair Back Extension Bench. Designed as an adjustable GHD-style machine, this versatile piece of back workout equipment targets your glutes, hamstrings, lower back, and core with precision and comfort. Its durable steel construction and ergonomic padding offer both stability and support, making it perfect for hyperextensions, sit-ups, and strength-building routines at home. Whether you're recovering from injury, improving posture, or building muscle, this roman chair is a must-have addition to your home gym setup.