This waist twisting fitness tool combines Pilates-inspired sculpting with home fitness convenience. The waist twisting machine (300lbs capacity) features silent-rotation bearings for apartment-friendly workouts. Waist twister is dual anti-slip systems ensure safety, while textured pedals massage your soles during twists. No assembly needed – start training right out of the box. Stores vertically to save space in small homes. Waist twister machine exercise perfect for morning core activation or post-work back relaxation. Achieve a toned waistline effortlessly, anytime, anywhere!