Metatarsal pads are mainly used to disperse the pressure on the forefoot (metatarsal area), to reduce the impact on the foot when walking, standing or exercising, to alleviate the pain caused by overloading (e.g. metatarsalgia, plantar fasciitis, gill cracked tissues, metatarsal bursa, etc.), and at the same time to improve the distribution of forces on the sole of the foot and to alleviate the fatigue of the foot. Soft, Comfortable Support ,The infused fabric is designed to wick away sweat, keeping your feet dry and cool. Each gel foot pad slides over the big toe to hold it in place and wraps smoothly around your feet for non-slip, all-day support. It is indicated for metatarsalgia, Morton's neuroma, flat feet, high arched feet, diabetic foot ulcer protection, and plantar discomfort due to wearing high heels or prolonged exercise. It can also be used for post-operative rehabilitation or correction of biomechanical abnormalities of the foot.Metatarsal pads can be worn barefoot at home, under the socks of tennis shoes, and can also be used to reduce the burden on the feet when wearing high heels, dress shoes, and can be placed inside everyday shoes, sneakers or orthopedic shoes to fit a wide range of shoe styles (be careful to match the thickness to the space inside the shoe). The design is thin and discreet, suitable for all-day wear without interfering with normal activities. High-end product with non-slip surface, metatarsal pads and arch support combine to form an integrated orthopedic solution for all shoe sizes, unisex, small fits women's sizes 5-7 and men's sizes 6-8; large fits women's sizes 8-10 and men's sizes 9-11, 2 pairs (2 right, 2 left) included with each purchase.