【FODMAP Food Chart】 Includes detailed nutritional information for various foods, such as Portion Size, Carbs, Calories, Protein, and Glycemic Index (GI), It includes detailed information on foods to avoid and foods that are safe, making it an invaluable resource for managing digestive health.
【Essential Tools for Healthy Living】Track your nutrition effortlessly using our Food Journal section. IIncludes adiabetic food list for better diet control and maintain a balanced diet with ease..
【Portable and Convenient Design】 Printed on high-quality paper,ensuring long-lasting usability. the folded size of 8.3x11.7 inches makes it compact, lightweight, and easy to carry—perfect for use at home, restaurants, or on the go.
【 Fodmap Meal Plan For Beginners】simplify meal planning with our low fodmap for type & diabetic meal plans cookbook options. ideal for creating a personalized diabetes food list and meal planner.
【 Food List】Each chart includes a detailed food chart for FODMAP, Meal Plans for IBS: Comprehensive Food Guide, Calorie Tracker, and Diabetes-Friendly Meal Planner
وصف
manage your diabetes with ease using our comprehensive diabetic food chart and meal planner. this essential guide includes a detailed diabetic food list chart, glycemic index food guide chart 2025, and calorie counter book to help you make informed dietary choices.