The Breath Light Guided Visual Meditation tool is designed to provide you with a unique way to practice mindful breathing and calm the mind. It features 3 color breathing patterns and a silicone cute smiley face light. It is well known that stress and anxiety can have a negative impact on our physical and mental health. Consistent mindfulness practices, such as mindful breathing, can help reduce stress levels and promote overall health. This guided visual meditation tool provides valuable help for those who struggle with stress and anxiety in their daily lives. LED The breath light pulsates slowly and gently, prompting you to follow and synchronize the light by taking deep breaths and calmly. This tool is perfect for busy people who want to take a break from their busy schedules and relax, as it can be used anytime, anywhere. Whether you're at home, at work, or traveling, this tool can help you be mindful and relaxed anytime, anywhere. The breath light Guided Visual Meditation tool is also the perfect gift for those who are passionate about practicing mindfulness and meditation. This is a unique and thoughtful gift that promotes overall health and helps reduce stress and anxiety levels.