This carefully formulated multivitamin and multimineral supplement contains 18 essential nutrients, including Omega-3 fatty acids (EPA & DHA), to help meet the nutritional needs of both mother and baby. Omega-3 EPA and DHA contribute to the normal development of the baby's brain and eyes, while 200% of the daily value of folate plays an important role in healthy growth during pregnancy. The mini softgels are easy to swallow, making them a convenient choice for daily use. The balanced formula includes iron, calcium, Vitamin D, and other important nutrients to help support maternal nutrition. Mini Prenatal Multi + DHA is made without gluten, soy, dairy, peanuts, artificial colors, flavors, or sweeteners. The suggested use is two mini softgels per day with a meal, as part of a daily routine during pregnancy and nursing.