Deva Vegan Borage Oil Directions For adults take two (2) capsules a day with food or as directed by a health care professional. Supplement Facts Serving Size: 2 Capsules Servings Per Container: 45 Amt Per Serving% Daily Value Gamma Linolenic Acid (Omega-6)240 mg* Linoleic Acid (Omega-6)400 mg* Oleic Acid (Omega-9)150 mg* Total Fat1 g2% Calories from Fat10* Calories10* *Daily value not established. Other Ingredients: Vegan Capsule (plant cellulose), Natural Vitamin E. (All of the ingredients are from plant / mineral sources). Warnings Always consult your doctor before taking any dietary supplement.