Trikatu broken down from Sanskrit means "tri" three, and "katu" bitter, which is exactly what it is - a blend of three bitter herbs. This trifecta of herbs is equal parts long pepper, black pepper, and ginger blended together as a powder lends itself an exceptionally useful aid in Ayurvedic healing and traditional medicine. It helps balance kapha, when it is out of balance, digestion may be sluggish and incomplete with possible weight gain or sometimes it can cause a build up of mucus in the system. Trikatu helps support healthy balance and we're happy to provide you with an easy to consume capsules.