🥗 ALL-IN-ONE DIABETES LOG BOOK WITH FOOD LIST: More than just a blood sugar tracker – this diabetes log book includes a detailed food list with glycemic index (GI) chart to help you make smarter meal choices. Easily check how each food affects your glucose levels and avoid dangerous spikes.
🍅 TRACK GLUCOSE, INSULIN, CARBS & MORE DAILY: Stay organized with sections for fasting glucose, before/after meal readings, insulin doses, carb counts, and bedtime blood sugar. This structured glucose log helps type 1 and type 2 diabetics maintain better control and spot trends that affect their health.
🥑 BUILT-IN MEAL PLANNER FOR WEEKLY SUCCESS: Plan your meals ahead with a simple weekly meal and carb planner to reduce guesswork and stabilize your blood sugar. Great for beginners or anyone working with a nutritionist or diabetic coach.
🍆 DOCTOR-READY MEDICAL LOG FORMAT: Includes space for medications, supplements, blood pressure, mood, energy, weight, and sleep – everything your doctor needs to see in one place. Bring this diabetic medical journal to appointments and take control of your care plan.
🥙 PORTABLE A5 SIZE – DESIGNED FOR EVERYDAY USE: Compact, spiral-bound and easy to write on, this daily diabetes tracker notebook fits in any bag or drawer. Durable paper and a clean layout make it easy to use at home, at work, or on the go – even for seniors or caregivers.