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Chair Yoga Cards for Seniors Over 60, 53 Chair Yoga Pose with Step-by-Step Guides, Large Print Exercise Cards for Elderly, Gifts for Grandparents,Grandpa,Grandma,Get Well Gifts

KWD 8.500
KWD 9.500
Brand
GiftNest
Weight
349 g
– 1 +

Special Features

  • Gentle exercise for elderly people - Perfect for seniors, sedentary professionals, post-surgery recovery,and individuals with limited mobility. Don't take up much space– practice seated stretches at home, in the office, or even in wheelchair.
  • Beginner Friendly Exercise Cards-Each card (size: 3.94 x 5.91 inches) features a high-quality pose illustration on the front and easy-to-follow instructions on the back(the exercises were shown on the same page). Designed for beginners to safely learn proper form while minimizing exercise risks.
  • Rebuild Strength & Agility- Mix and match cards to create personalized routines. Chair/seated exercise can gradually improve muscle tone, joint stability, and metabolism by adjusting intensity levels. Ideal for progressive rehab training or low-impact daily workouts.
  • Thoughtful Health Gift – A meaningful gift for grandparents, seniors, office breaks, those with lower mobility, and those post-surgery or injury. Encourage loved ones to regain fitness confidence with safe, accessible exercises.
  • Premium Cards with Storage Case - Made from scratch-resistant cardstock with large-print text for effortless reading. Our workout cards comes with a compact storage box for organization and portability, built to last through years of regular use.

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