This 8.5" x 11" high fiber food chart fridge magnet is a vibrant and informative kitchen magnet designed to help you easily identify fiber-rich foods across fruits, vegetables, grains, and cereals. Serving as a reliable dietary fiber guide magnet, it supports healthy eating, gut health, and clean eating habits with a clear layout that's great for daily use. Whether you're creating a grocery guide, planning meals, or teaching nutrition, this nutrition magnet for fridge is a useful tool for dietitians, nutritionist offices, classrooms, and home kitchens. The fiber reference magnet features visible text and super easy graphics, making it a helpful educational chart and everyday food guide. Its super strong magnet backing ensures it will stay secure to your fridge, and its compact size makes it easy to use in any space. Whether as a health food magnet, wellness chart, or simple fridge poster, it also makes a great gift for teachers, students, or anyone working toward better digestion and fiber intake.