This Acid Reflux Cheat Sheet Magnet is a must-have kitchen health reference poster for anyone managing digestive health. Featuring a clear acid reflux foods chart and a GERD food list, it helps with acid reflux meal planning by distinguishing high acid vs low acid foods. Designed with visible text and easy graphics, this educational health poster serves as an acid reflux diet guide, offering heartburn-friendly food options, GERD-safe snacks, and low-fat dairy alternatives. Whether you're looking for a heartburn diet guide, an alkaline foods chart, or a nutritionist food guide, this visual guide for acid reflux provides quick access to essential information. Made with a strong magnet that stays secure to your fridge, this 8.5" x 11" acid reflux prevention poster is waterproof and humidity resistant, ensuring durability in any kitchen. It's a practical acid reflux remedies poster that supports acid reflux solutions for adults by highlighting foods to eat with acid reflux and foods to avoid for GERD. Designed for both home and professional spaces, it also works well as healthcare office wall decor. Proudly made in Tomball, Texas, this nutritionist-approved chart offers diet tips for digestive health and serves as a reliable resource for anyone seeking healthier meal choices.