The Slik SH-707E Head is constructed of metal, which makes it hardwearing and durable. It also features a large quick release plate so attaching and removing the camera is simple. The single handle operation means just one control is needed for both pan and tilt movements. This type of head is perfect for tracking moving subjects with a spotting scope or binoculars and also good for sporting or nature photography. The mount for the quick-release can rotate 360 degrees and be locked down facing in any direction making this head versatile and effective. Camera mounting screw: U1/4. Tripod mounting screw: U1/4. Height: 81mm. Weight: 470g. Load capacity: 5kgs. Quick Release: Q.R.S. 6183