LiviaOne Harmony Full Spectrum Mineral Drops is a naturally occurring ionic mineral from Utah's inland sea. Ideally, minerals should come from eating a raw food diet. However, researchers have proven that the minerals in the soil have been depleted. That means that minerals are no longer in your food. However, taking LiviaOne Harmony daily ensures you're getting a full spectrum of ionic, the same bioavailable ionic minerals found in mineral-rich foods! LiviaOne Harmony may also help in electrolyte replacement. For regular or sodium-restricted diets.