Make recovery from an injured shoulder, rotator cuff surgery, mastectomy, or stroke easier and more effective by performing shoulder rehab exercises with Home Ranger's Economy Model. The custom braided rope will not flatten, fray, or unravel with repeive use. The self-lubricating and smooth nylon pulley eliminates annoying squeaks and messy metal residue. Custom molded handles with a rope adjustment feature allow the rope to be shortened by simply sliding the knotted end through the adjustment slot at the end of the handles.