NatureWise Super Vitamin B Complex Plus Vitamin C contains a comprehensive array of B vitamins, including B1, B2, B3, B6, biotin (B7), folic acid (B9), and B12. With the inclusion of all B vitamins, this supplement provides comprehensive support for your cellular energy production processes, as well as your energy levels throughout the day. Folic acid is an important B vitamin that is beneficial for hair health and for fetal development.* Biotin is also a great addition that supports the health of your hair, skin, and nails.* These B vitamins serve as coenzymes, facilitating enzymatic reactions that drive the conversion of macronutrients into usable energy. Through this mechanism, vitamin B ensures the efficient utilization of carbohydrates, proteins, and fats derived from the diet, thereby supporting overall energy levels.* Beyond its fundamental role in energy metabolism, Vitamin B Complex also supports cognitive function and mental clarity.* Vitamins B1, B6, and B12, in particular, support the nervous system and cognitive processes such as concentration and mood.* By promoting the synthesis of neurotransmitters, vitamin B can support cognitive function and mental clarity.* This formula contains Vitamin C to further support your daily immune health and function with an extra dose of antioxidants.* Our Super Vitamin B Complex Plus Vitamin C is fully vegan, non-GMO, and made without artificial colors. These tablets are gluten-free and dairy-free. They also do not contain wheat, eggs, tree nuts, peanuts, fish, or shellfish. Support your daily energy and nervous system with this comprehensive Super Vitamin B Complex. *Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.