Nature Made High Absorption (1) Magnesium Complex Soft Chews offer a 2-in-1 blend of Magnesium Malate and Magnesium Citrate 250 mg per serving to support muscle relaxation and heart, nerve and bone health. Magnesium Citrate is a highly bioavailable form of Magnesium. Magnesium also helps relax the body and helps support the production of Melatonin. This Nature Made Magnesium supplement is vegetarian and gluten free with no artificial flavors – natural fruit flavors, no synthetic dyes – color derived from natural source, no high fructose corn syrup, no artificial sweeteners and no gelatin. Delicious Strawberry with other natural flavors. Get quality Magnesium supplements from Nature Made. (1)Magnesium Citrate is better absorbed than Magnesium Oxide. *Based on a 2024 survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.