Major Fiber Therapy Easy to Mix Non-Gritty Texture Orange Flavor Methylcellulose 100% Soluble Fiber for Controlled Regularity - 16 Oz - Compare to the active ingredient in the leading brand. Methylcellulose that's easy to mix with no gritty texture. 100% soluble fiber for controlled regularity. Great tasting orange flavor. Methylcellulose is a soluble fiber that is commonly used as a dietary supplement to promote digestive health. Here are some of the benefits associated with consuming methylcellulose soluble fiber: Improved bowel regularity: Methylcellulose can help promote regular bowel movements by increasing the bulk of stool and reducing constipation. Weight management: Methylcellulose can help promote weight loss by promoting a feeling of fullness and reducing the overall calorie intake. Gut health: Methylcellulose is a prebiotic fiber that can promote the growth of beneficial gut bacteria, which can improve overall gut health and immune function. Overall, methylcellulose soluble fiber has many potential health benefits for individuals looking to improve their digestive health, or support weight loss efforts. However, it is important to note that the benefits may vary depending on the specific product formulation and individual health status. As always, it is important to consult with a healthcare provider before starting any new dietary supplement or medication.