Product Description Uniquely designed cut-out portion reduces weight bearing on the painful big toe joint. Given its name from common use by dancers who suffer from calluses and blisters in this same area. Mens and women are same size in height. Mens pad is slightly wider in width. Sizes: Men's 5/16", Women's 5/16"The Women's Dancer pad is 3 x 2 ¼ with the height 5/16 The Men's Dancer Pads 3 ¼ X 2 ¾ with the height 5/16 The Women's Dancer pad is 3 x 2 ¼ with the height 5/16