This pack includes 5 pairs (10 pieces total) of soft, cushioned gel metatarsal pads women(3.1×2.7 inches) designed to reduce metatarsal pressure and enhance comfort. Made from gentle silicone, the metatarsal pads women provide shock absorption while keeping your feet feeling light and supported. The self-adhesive backing ensures a secure, all-day hold—simply stick them inside your shoes or directly on your feet, and they won't slip off. Reusable and easy to clean, just rinse with water or soap to refresh their stickiness. Suitable for high heels, sandals, and slippers, these gel metatarsal pads women help relieve forefoot pain caused by neuroma, calluses, plantar fasciitis, and hallux valgus.