Nature's Bounty® High Absorption Magnesium Glycinate 240 mg is an excellent source of Magnesium that provides support for your body's ingenious systems—including your heart, bone, nerve and muscle health. (1) According to the National Health and Nutritional Examination Survey (NHANES), most American adults don't get enough Magnesium through the foods they eat. Just two capsules per day of Nature's Bounty® High Absorption Magnesium Glycinate can help supplement your diet and provide support for overall body function. (1) Since not every Magnesium form is as readily absorbed by the body, we use Magnesium Glycinate, a form of Magnesium your body can absorb easily and use effectively. Our Magnesium capsules are non-GMO, suitable for vegetarians, gluten-free, lactose-free, and contain no sugar, sodium, or artificial colors and sweeteners. Like all Nature's Bounty products, our High Absorption Magnesium Glycinate is backed by 50 years of quality, science, and great ingredients. Each bottle contains 120 capsules, a two-month supply.