If you're looking to maintain healthy body function, Swanson Premium Cinnamon, Fenugreek, & Gymnema combo is for you. Gymnema sylvestre has been used since ancient times to promote health. Fenugreek has a long history for being beneficial in supporting your body. True Ceylon cinnamon from Sri Lanka is recognized around the world as the preferred cinnamon species for supporting healthy body levels that are already within the normal range.