The more flexibility that you have in the midsole and outsole, the more you can move naturally
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics
We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
The more supportive the shoe, the more stability it can give to your stance
Description
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. This special among-the-planets design encourages to reach for the stars when you work out.
