It's in your nature to glow; Nature's Bounty Hair, Skin & Nails Pectin Gummies provide you with the vital nutrients your body needs to support your natural beauty from within.(1) Each serving of our delicious strawberry-flavored vegetarian gummies contains 2,500 mcg of biotin to help support beautiful hair, glowing skin, healthy nails and overall beauty.(1) Nature's Bounty Hair, Skin & Nails Gummies contain antioxidant Vitamin C, acting as the basis for glowing skin, and antioxidant Vitamin E, a nutrient found on the most outermost skin surface, contributing to skin health.(1) Our Hair, Skin & Nails Pectin gummies are made with fruit pectin and offer a non-stick gummy experience from the #1 Brand for Hair, Skin & Nails! (2) Nature's Bounty Hair Skin & Nails Gummies are non-GMO, gluten-free, and contain no artificial flavors or sweeteners. With 50 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature's Bounty product is backed by science and made with the high quality ingredients. Adults: chew two gummies daily, preferably with a meal.