Manganese contributes to energy yielding metabolism. Manganese is needed for activating enzymes that metabolise carbohydrates, cholesterol and amino acids.
Manganese contributes to the maintenance of normal bones. Manganese is a cofactor in the enzymes glycosyltransferases which are needed to form healthy bone and cartilage.
Manganese contributes to the normal formation of connective tissue. Manganese deficiencies can result in abnormal cartilage formation.
Manganese contributes to the protection of cells from oxidative stress.