Holy Basil [Ocimum tenuiflorum (also known as Ocimum sanctum)] has been shown to possess powerful adaptogenic properties and has been used to enhance the body's ability to respond to stress and minimize the negative effects of stress on the body. In addition, animal studies have demonstrated that Holy Basil can support carbohydrate metabolism and, as a result, healthy blood glucose levels already within the normal range. Holy Basil is revered as a sacred plant in Ayurveda, the traditional therapeutic system of India.