AMBASSADOR GAMES: MINDFUL LIVING - MEDITATION FRIENDS CARDS - Meditation allows children to unplug and connect with their inner selves. It also encourages self-awareness by focusing on thoughts, emotions, and physical sensations. These guided meditation cards help children aged 4+ reduce anxiety, improve their sense of well-being and grow a positive mindset, helping them to find inner calm and restore balance. Even a few minutes of mindfulness can make a significant difference in their overall well-being. Select 1 card each day. Flip it over and read the card to your child to guide them on a meditation journey. Each card tells a short story to help children connect to their imagination while calming their minds and bodies. INCLUDES 30 giant 5” x 7” (18cm x 13cm) colorful cards featuring cute and fun character illustrations, in a thick and sturdy re-useable storage box. Perfect for home and the classroom!