BODY AND MIND WELLNESS - a daily wellness journal, motivating you to achieve your health, diet and fitness goals and create a healthy lifestyle.
HOLISTIC ALL IN ONE food Journal, fitness planner, self-care and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, gratitude, affirmations, nutrition, exercise and self care.
UNDATED PLANNER, PREMIUM QUALITY - covers 90 days and 13 weeks, 5.5 x 8 inch (size A5) hardcover notebook, 100gsm thick paper. Includes a sheet of planner stickers, 12 month habit tracker, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes.
PEN FOR JOURNALING AND WRITING, ENGRAVED "FOLLOW YOUR TRUE NORTH": medium tip pen in pink metal with gold trim, writes in black ink, glides effortlessly for smooth writing. Packaged in a beautiful gift box.
EMPOWERING AND THOUGHTFUL GIFT IDEA for anyone who wants to acheive their goals and is mindful about improving their health and wellness.
Description
A set of Wellness Journal Planner for healthy living, and inspirational pen for journaling, engraved "Follow Your True North" in pink with gold trim. A perfect gift for women of all ages and for any occasion.