Mental Health Journal for Men | Daily Gratitude, Self Care, Intentions, Affirmations and Nutrition | A5 Mono
Special Features
- Capture the thoughts and reflections on your mind and consider what your next steps could be
- Self Love and Self Care: Use this space to capture something you love about yourself, your day or something you are proud of
- Daily Highlight: Celebrate your achievements and special moments, no matter how small.
- Undated - so you can use the journal whenever you feel like it
- Annual Tracker - Designed so you can track anything all year
- End your day by reflecting on your feelings, mood and energy
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