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Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait Monoscript Anxiety Journal for Women with Prompts for Mental Health, Self-Care, & Daily Wellness - Vegan Leather - CBT Guided Prompts- Gratitude & Habit Tracker in Kuwait

Monoscript 90-Day Guided Anxiety Journal for Women, Journal with Prompts for Mindfulness, Mental Health, Self-Care & Gratitude, Vegan Leather, Stress Relief & Inner Strength, Habit Tracker

KWD 10
– 1 +

Special Features

  • Improve Mental Health: Our wellness journal helps free your mind with every page, guiding you through stress and anxiety; featuring a unique cognitive behavioral therapy (CBT) framework, fresh daily prompts, questions, exercises designed to support emotional well-being
  • Engaging Daily Journal Prompts: Dive into a fresh journal experience each day with varied prompts and exercises that break free from mundane questioning; this self improvement journal keeps you actively engaged and encourages deep exploration of your emotions over 12 transformative weeks
  • Therapist-Recommended Tools: Benefit from the self-discovery activities, including daily mindfulness and breathing exercises tailored to enhance self-awareness; these self care gifts help uncover the roots of your feelings and guide you toward meaningful insights
  • Premium & Durable Design: The 5.9" x 8.6" self love journal features a stylish and practical vegan PU leather cover in a calming, gender-neutral color; made with high-quality, no-bleed 120 GSM premium paper, each journal includes instructions and a sample entry, while the wipeable hardcover offers longevity
  • Perfect for On-the-Go: Take your self-care journey anywhere with these discreet and travel-friendly journaling notebooks; this compact guided journal for women and men has a professional look, ideal for use at home, work, or while traveling

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