Safety Information This product is equipped with an intelligent automatic shut-off feature, ensuring safety by turning off after 30/60/90 minutes of use to prevent overheating. The device operates quietly, providing comfort and peace of mind during use. Indications Designed to provide relief from menstrual cramps, abdominal pain, and muscle soreness. Ideal for women during their menstrual cycle or anyone needing targeted warmth and massage. Directions Unpack the heating pad and charge the 5000mAh battery fully using the convenient Type-C USB charger. Adjust the elastic waistband for a snug fit around your waist or abdomen. Select from 6 heat levels (40°C to 65°C) and 6 massage modes to suit your preferences. Enjoy rapid heating in just 3 seconds and a wider heating area for optimal comfort. Set the automatic shut-off timer for 30, 60, or 90 minutes based on your needs. Carry it easily wherever you go, thanks to its lightweight and portable design. Features 6 Heating Levels: 40°C (104°F) to 65°C (149°F). 6 Massage Modes: Customize vibrations for soothing relief. 5000mAh Battery: Long-lasting battery provides 5–9 hours of working time on a full charge. Rapid Heating: Instant warmth within 3 seconds. Digital Display: Easily monitor and adjust settings. Portable and Lightweight: Weighing only 210g, take it with you anytime, anywhere. Adjustable Waistband: Ergonomic and comfortable design fits various sizes. Intelligent Temperature Control: Ensures consistent heat without overheating. Premium Build Quality: Superior materials for durability and comfort. Gift Option A thoughtful and warm gift for your loved ones—ideal for mothers, daughters, friends, or anyone in need of pain relief and relaxation. Legal Disclaimer This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a healthcare professional for specific health concerns.