Jarrow Formulas Co-Q10 (Ubiquinone) is an antioxidant that supports normal mitochondrial function, the power factories within our cells.(1) It is found in the cells of energy rich tissues, like the heart, but with age, these levels decrease.(1) Co-Q10 helps promote mitochondrial health, cellular energy production and healthy cardiovascular function.(1) This supplement is vegetarian, non-GMO and free of wheat, gluten, soybeans, dairy, egg, fish, shellfish, tree nuts, peanuts and sesame. Adults take one veggie capsule one to three times a day with a fat-containing meal or as directed by your qualified healthcare professional. Jarrow Formulas Superior Science. Smarter Formulas. (1)These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease.