This meal planner notepad size of 10" x 7", 52 sheets meal planner for a full year, meal planning a breeze with a meal planning planner. Plan ahead for the meals you'll prepare each day of the week so you can eat healthier, save time on grocery shopping and save money on takeaways and food waste. A perforation has been added to the notepad so that you can quickly and easily tear off your shopping list. With such a handy list, you'll be able to smoothly jot down all the ingredients you need to execute your meal plan or meal prep list! 100gsm white premium acid-free paper for meal planner pad. You can write smoothly and smoothly, and prevent ink leakage, with a solid 900gsm card backing.