Hold your own yoga class at home & become a master instructor in no time with Calm Club's Yoga Poster. Our educational wall print holds easy to follow 6 yoga flows & 30 different poses for you to develop. Stretch daily and watch your back and pelvic floor strengthen! Each flow containing 7 poses is designed with an energy in mind - choose from 'Energising' to 'Bedtime' depending on your mood. Scrap old yoga pose cards / yoga flash cards & learn yoga in an entirely new way. Each poster comes with a link to informative instructional videos to help your training. Work on your posture and form to relieve anxiety & stress - track your personal development with a helpful wall chart at the base of the poster, a cool alternative to yoga books. Fitness accessories & yoga accessories for women and men that need a bit of restorative calm. Hang our wall decor in your home gym or bedroom as a daily routine activity or simply to showcase your yoga skills. Give the gift of tranquility to loved ones with spiritual gifts for women, mental health gifts & meditation gifts that are perfect for Christmas or birthdays. Dims: 70 x 50 cm