The SuperSpeed Stability Pro is made of high-tech foam that will create both a comfortable kneeling pad for the SuperSpeed Training and a challenging, unstable surface for balance training! We manufactured this Stability Mat to provide support when a player has dual contact points with the Mat. This helps players cushion during the kneeling swings and avoid nasty grass stains from the driving range. At the same time, we made sure that this Stability Mat would offer a variety of uses for training stability, balance, PNF, and applying this training directly to the golf swing. Check out our series of Balance and Stability drills online!