L-tryptophan is a type of amino acid derived from plants or animals. Because the body cannot produce L-tryptophan, it is called an essential amino acid. Many organs in the body require it for their function. In our bodies, we make use of transmitting molecules called hormones and neurotransmitters. The human body utilizes L-Tryptophan to produce melatonin and serotonin by using certain enzymes to modify. In short, we will have trouble getting enough serotonin and melatonin if we don't have enough tryptophan in our diet. Additionally, insufficient amounts can attribute to brain fog. Balanced nutrition can truly be the key to healthy living. I am fervent in bringing you the finest selection of supplements that are ideal for complementing a healthy lifestyle. I continually add extensions to our catalog to offer a full line-up of top-quality formulas to fit all your health and wellness needs.