Recovery is an important part of any fitness or exercise routine. Improve your chances of a proper recovery with the Prism Fitness 2 Foot Long Smart Recovery Self-Guided Muscle Recovery Roller. This foam recovery roller measures at 2 feet long and is designed to be used on all parts of your body. Use it to roll out your lower back, your legs after leg day, your IT band after a tough run, and so much more. The roller is designed with polyethylene foam so it will hold its form after lots of use. From warmup routines and stimulating blood flow, all the way down to muscle tightness, this roller will help with it all. Help aid yourself in recovery and get back to doing what you love faster by using the Prism Fitness 2 Foot Long Smart Recovery Self-Guided Muscle Recovery Roller.