1. 1. Use the inertia and strength of slip to overcome slipping, exercise muscles and the ability to coordinate the entire body, focus on exercising the muscles of the waist, abdomen, buttocks, legs, back and other muscle groups, and combine aerobic exercise with anaerobic exercise, such as sculpting the body fast Fitness, the purpose of tightening the waist and abdomen.
2. 2. Not only can it be used for professional speed skating and ice hockey training, but it can also improve balance ability, burn excess fat and improve cardiopulmonary function.
3. 3. Balance and strength training can effectively train people's stability and ability to adjust center of gravity and exercise balance and strength of lower limbs.
4. 4. Using high quality PP material, the product is softer and more durable, with better impact resistance, better toughness and corrosion resistance.
5. 5. There are various length sizes for your choice. The width is 50 cm. Not only for weight loss, but also for professional training such as skates, ice hockey and roller skating.

Specification:
Material: PVC
Color: Black/Orange
Features: for slider slimming, portable, multipurpose, easy to store, wear-resistant and universal.
Dimensions (approx. ):
S: 140cm x 50cm/55.12 x 19.69 (recommended for heights below 135cm)
M: 180cm x 50cm/70.87 x 19.69 (recommended for heights below 155-170cm)
L: 200 cm x 50 cm/78.74 x 19.69 (recommended for heights 170-190 cm or less)
XL: 230 cm x 50 cm/90.55 x 19.69 (recommended for heights above 195 cm)

Packing List:
1 x Sliding Mat
1 pair of shoe covers

Note:
Due to the effects of